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Dutch Bunny Like Bette's Oceanview Diner

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.9566
Energy (kCal)1844.9804
Carbohydrates (g)239.1952
Total fats (g)81.0234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 450°F | 2. Beat together eggs and milk until well blended. Add the flour and salt; stir with a fork until just combined. The batter will be a little lumpy. | 3. Melt butter in an oven-proof 12-inch skillet, preferably seasoned cast iron. When the butter sizzles, add the banana slices. Pour the batter on top. | 4. Place in the oven and bake for about 20 minutes, until the pancake is puffed up and golden. | 5. Drizzle the lemon juice over the top, then sift powdered sugar over all. Serve immediately. | 6. Variation: You may substitute 2 sliced peeled tart apples for the bananas. Saute the apple slices in the butter and season with 3 tablespoons sugar, 1/4 teaspoon cinnamon and 2 tablespoons lemon juice before adding the batter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    salt 1/2 teaspoon - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    banana 2 ripe peeled sliced 400.5 102.78 4.905 1.485
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    sugar powdered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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