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Dutch Baked Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.0165
Energy (kCal)624.9032
Carbohydrates (g)119.4293
Total fats (g)8.1852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak beans overnight or at least 8 hours. Drain beans, put in dutch oven and cover with clean hot water. When beans start to cook, scum off and add salt. Cook slow til almost done. Put in casserole dish. | 2. Add: Sugar. | 3. Mustard. | 4. Vinegar. | 5. Bacon grease. | 6. Stir until sugar and grease dissolve. Sprinkle with pepper, Add strips of bacon on top and Bake at 350 for about 1 hour or until bacon is brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navy bean 1 lb dried 303.9072 59.1939 27.896 3.1752
    salt 1 tablespoon - - - -
    sugar 1 cup granulated 319.8 60.008 10.01 4.992
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    cider vinegar 4 -5 tablespoons 0.0 0.0 0.0 0.0
    bacon grease 2 -3 tablespoons 0.0 0.0 0.0 0.0
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    bacon 4 -5 slices 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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