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Pennsylvania Dutch Corn Relish (Canning)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.492
Energy (kCal)1427.484
Carbohydrates (g)337.5601
Total fats (g)8.4404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut corn from cob. | 2. Place all ingredients into a large pot and cook until tender, about 25 minutes. | 3. Jar and seal. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 4 cups 498.8 108.46 18.965999999999998 7.83
    vinegar 1 3.1289999999999996 0.1386 0.0 0.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    cabbage 1 cups shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    onion 2 chopped 56.0 13.075999999999999 1.54 0.14
    red pepper 2 chopped 2.5 0.5506 0.1169 0.0275
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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