Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season meat with salt and pepper. | 2. Sprinkle marjoram on top side of meat. | 3. Place an onion on each piece of meat. | 4. Roll up and tie with thread or fasten with toothpicks. | 5. Roll meat in flour. | 6. Heat oil in a heavy skillet. | 7. Add meat and brown on all sides. | 8. Pour off excess fat. | 9. Add tomatoes and horseradish. | 10. Cover and cook over low heat 1 1/2 hours, or until meat is tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	1 1/2	lb	cut round	836.4019	0.0	147.1523	23.0521
salt	2	teaspoons		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
marjoram	1/4	teaspoon		0.4065	0.0908	0.019	0.0106
white onion	6			168.0	39.228	4.62	0.42
purpose flour	1/4	cup		-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
tomato	1	can		40.2099	8.6898	1.9658	0.4468
horseradish	2	tablespoons	prepared	14.4	3.387	0.354	0.207

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.