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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 300F degrees. | 2. In a heavy skillet brown the beef in the butter over medium high heat. | 3. Add the soup and water and stir well. | 4. Add the rest of the ingredients and cook for about 5 minutes, stirring once. | 5. Transfer to a cast iron dutch oven or oven proof pot and cook in the oven, covered for 5 hours, stirring occasionally. | 6. Remove from oven, remove bay leaves and serve with Irish Soda Bread and butter. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2		cut cut	795.6018	0.0	156.8764	18.292
butter	1/4	cup		342.0	15.714	10.686	28.8
tomato soup	1	can		165.2924	34.491	3.012	1.506
water	1	can		0.0	0.0	0.0	0.0
carrot	4		cut	209.92	49.0496	4.7616	1.2288
potato	4		cut	-	-	-	-
celery	2	stalks	cut	20.48	3.8016	0.8832	0.2176
onion	4		cut	256.0	59.776	7.04	0.64
salt	2	teaspoons		-	-	-	-
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
cooking sherry	1/4	cup		-	-	-	-
bay leaf	2			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.