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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the stew: cut the meat into small pieces, season and dredge with flour. | 2. Melt bacon drippings in a heavy skillet and brown the meat; add onions and cook until golden. | 3. Add enough stock or water to cover meat. | 4. Add turnip, carrots, celery and parsley; simmer for two hours. | 5. Add cubed potatoes and cook more rapidly until potatoes are done. | 6. To make the dumplings: sift dry ingredients together, cut in fat and add enough milk to give a smooth drop batter. | 7. Drop by spoonfuls over the top of the stew (the stew should be kept boiling hot). | 8. Cover the pot and allow dumplings to steam 15 minutes without lifting cover. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	1 1/2	1/2		1816.668	0.0	114.8515	146.8984
salt	1	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
flour	2	tablespoons		578.28	126.6054	9.401	2.2436
bacon dripping	3	tablespoons		-	-	-	-
onion	2		peeled sliced	128.0	29.888	3.52	0.32
water				-	-	-	-
turnip	1		peeled diced	-	-	-	-
celery	1	stalk	diced	10.24	1.9008	0.4416	0.1088
carrot	2		peeled diced	104.96	24.5248	2.3808	0.6144
potato	2	cups	peeled cubed	231.0	52.47	6.15	0.27
parsley sprig				-	-	-	-
flour	1	cup		578.28	126.6054	9.401	2.2436
salt	1/2	teaspoon		-	-	-	-
baking powder	2	teaspoons		4.876	2.5484	0.0	0.0
bacon dripping	1	teaspoon		-	-	-	-
milk	1/3	cup		49.6133	3.8877	2.562	2.6596

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.