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Lamb and Rice Stuffed Cabbage Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.2962
Energy (kCal)3244.4446
Carbohydrates (g)209.4338
Total fats (g)200.6228
  • Cuisine

    European >> Eastern European >> Rest Eastern European

  • Dietary Style

  • Preparation Time

    Cooking Time - 105 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in large skillet over medium heat; heat oil in the melted butter. Cook and stir 1/2 diced onion until translucent, about 8 minutes. Add garlic and cook and stir for 1 minute. Remove from heat. Stir in 1 teaspoon black pepper, cumin, cinnamon, cayenne pepper, and oregano. Set aside to cool to room temperature. | 2. Combine lamb, rice, 2 teaspoons salt, 1/4 cup parsley, almonds, and currants in a large bowl. Add cooled onion mixture and mix until combined. Cover and place in the refrigerator until ready to use. | 3. Fill a large pot halfway with water and bring to a boil. Remove the core from the cabbage head and place the head in the boiling water. Cover and simmer until leaves begin to fall away, about 5 minutes. Remove the 2 outer layers of leaves to a paper towel-lined plate, cover and continue cooking for 1 to 2 more minutes. Remove the remaining large leaves to the plate. You will need 8 large and about 7 smaller leaves. | 4. Preheat oven to 350 degrees F (175 degrees C). | 5. Take 1 cabbage leaf and remove the root end. Place about 1/2 cup of the lamb mixture toward the bottom edge of the cabbage leaf and roll into a log. Repeat with remaining lamb mixture and 7 more large leaves to create 8 cabbage rolls. | 6. Line the bottom of a large casserole dish or Dutch oven with 4 or 5 smaller cabbage leaves. Place cabbage rolls on top; season with salt and black pepper. Add bay leaves and tomato puree. Pour in chicken broth. Sprinkle 1/2 sliced onion over the top and cover with 3 or 4 more cabbage leaves. Cover casserole. | 7. Bake in the preheated oven until the lamb is tender and the rice is cooked, 1 hour and 15 minutes to 1 hour and 30 minutes. Remove from the oven and allow to rest for 30 minutes. Serve with pan juices poured over the top and garnished with feta cheese and 2 tablespoons parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 diced 32.0 7.472 0.88 0.08
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1/2 teaspoon ground - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    lamb 1 pound ground 1211.112 0.0 76.5677 97.9322
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    salt 2 teaspoons - - - -
    italian parsley 1/4 cup chopped - - - -
    almond 2 tablespoons sliced 240.44799999999998 0.0 0.0 27.2
    currant 1 tablespoon 4.41 1.0766 0.098 0.0287
    head cabbage 1 - - - -
    salt black pepper to taste ground - - - -
    bay leaf 2 - - - -
    tomato puree 1 cup 95.0 22.45 4.125 0.525
    chicken broth 3 1/2 cups 273.42 6.615 38.9844 9.1728
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    italian parsley 2 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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