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Irish Stew With Colcannon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.7245
Energy (kCal)1309.0849
Carbohydrates (g)32.8377
Protein (g)213.5073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs cooked corned substituted cooked 1060.8024 0.0 209.1685 24.3894
    carrot 1 29.52 6.8976 0.6696 0.1728
    yellow onion 1 - - - -
    baking potato 1 - - - -
    guinness stout 1 cup - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    baking potato 2 - - - -
    leek 1 substituted 54.29 12.5935 1.335 0.267
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    cabbage 1/4 cup shredded cooked 5.5625 1.2905 0.2848 0.0223
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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