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' Tis an Irish Lamb Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)172.2793
Energy (kCal)2640.598
Carbohydrates (g)120.7797
Protein (g)144.9945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 1 3/4 3/4 boneless cut cut 2095.632 0.0 131.612 170.2701
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    baby potato 1 thin-skinned divided - - - -
    baby carrot 6 ounces 59.5339 14.015999999999998 1.0886 0.2211
    parsnip 2 -3 peeled cut - - - -
    onion 1 peeled chopped sweet 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced - - - -
    salt - - - -
    pepper - - - -
    lamb broth chicken 2 -3 cups unsalted - - - -
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    cabbage 2 cups chopped 44.5 10.324000000000002 2.2784 0.17800000000000002
    thyme 1 sprig minced - - - -
    parsley 4 sprigs minced 1.44 0.2532 0.1188 0.0316
    whiskey 2 ounces 47.6271 12.1336 0.0567 0.0567

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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