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Beef and Guiness Irish Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.8532
Energy (kCal)3128.7708
Carbohydrates (g)222.9261
Protein (g)292.7366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices cut 467.04 1.4336 14.1344 44.4528
    beef chuck 2 1/2 boneless cut 1586.6703 3.5133 239.4739 68.7935
    salt 1 teaspoon - - - -
    black pepper ground 2.8865 0.7354 0.1195 0.0375
    onion 2 chopped 128.0 29.888 3.52 0.32
    salt 1/2 teaspoon - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    dark beer 1 can - - - -
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    thyme 4 sprigs - - - -
    carrot 3 cut 157.44 36.7872 3.5712 0.9216
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    potato 4 cups mashed 462.0 104.94 12.3 0.54

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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