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Eier Schuh Aka Irish Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.4382
Energy (kCal)397.8009
Carbohydrates (g)-
Total fats (g)9.146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut cabbage into thin slices, put into bowl of salted water, set aside. | 2. Peel and slice potatoes. | 3. Put large handfuls of cabbage into a dutch oven until the bottom is covered. (Make sure a lot of water goes in with the cabbage.). | 4. Cover cabbage with a layer of potato slices. | 5. Crumble ground beef over potato layer. | 6. Season beef with celery salt, salt and pepper. | 7. Continue making layers until ingredients are used up. | 8. End with a layer of cabbage. | 9. Cook on low heat until cabbage and potatoes are tender. Mash everything together with potato masher. Check that ingredients do not stick to bottom of pan - periodically add a little water. Continue to cook until flavors are blended - taste! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3/4 ground lean 397.8009 0.0 78.4382 9.146
    potato 4 - - - -
    head cabbage 1 - - - -
    celery salt - - - -
    salt - - - -
    pepper - - - -
    ketchup used - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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