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Halibut with Garlic Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.1988
Energy (kCal)924.6843
Carbohydrates (g)59.4937
Protein (g)107.5731
  • Cuisine

    European >> Eastern European >> Rest Eastern European

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    halibut 1 pound cut 412.5343 0.0 84.1389 6.0293
    salt to taste - - - -
    cornmeal 1/2 cup 220.82 46.9029 4.9532 2.1899
    sunflower seed oil 1/4 cup 199.8 7.7254 6.7702 17.3138
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    bay leaf 1 - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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