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Irish Soda Bread 1

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.6452
Energy (kCal)3689.001
Carbohydrates (g)759.0506
Total fats (g)48.9482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Pump up dried fruit: | 3. Place raisins and cranberries in a glass bowl 1/4 cup pour water or whiskey (gives it a real Irish kick) over it. | 4. Cover with plastic wrap or paper towel and microwave it for 1 minute. Let sit to cool. | 5. Add salt, baking powder, sugar, and flour to food processor and pulse 3 times to sift. | 6. Add the buttermilk, butter and eggs and mix till it comes to a doughy ball. | 7. Mix in seeds and drained raisins, and cranberries. You may need to do this step by hand. | 8. Don`t worry if you can knead the dough into a ball it still will be very good. At times my dough is moist because of moisture in the air. | 9. Place the dough into a well buttered pan using hands well floured shaping the dough. | 10. (I like cast iron skillet 8-9 inches). Pat down in center for even baking. | 11. Mark a cross on top and brush with more melted butter. | 12. Bake in 350 Degree oven for 50-60 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raisin 1 cup 498.3 131.208 5.5935 0.759
    cranberry 1/2 cup dried 25.3 6.5835 0.253 0.0715
    irish whiskey 1/4 cup - - - -
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    flour 3 1/2 cups 2023.98 443.1189 32.9035 7.8526
    buttermilk 1 1/4 cups - - - -
    butter 1/4 cup softened 342.0 15.714 10.686 28.8
    egg 2 beaten 143.0 0.72 12.56 9.51
    caraway seed 2 tablespoons 44.622 6.6866 2.6492 1.9551
    nigella seed 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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