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Sarmale (Stuffed Cabbage or Vine Leaves)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.7149
Energy (kCal)757.9102
Carbohydrates (g)102.6285
Total fats (g)19.9326
  • Cuisine

    European >> Eastern European >> Rest Eastern European

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place rice in a medium bowl, and pour boiling water over it. Let soak for 15 minutes, then drain. | 2. Heat 2 tablespoons of oil in a large skillet over medium-high heat. Add the carrots, parsley roots, onions and tomato paste. Cook and stir until the vegetables are tender. Transfer the vegetables to the bowl with the rice. | 3. Heat 2 more tablespoons of oil in the same skillet over medium-high heat. Add the pork, and cook for about 2 minutes, just until browned on the outside. Transfer to the bowl with the rice and vegetables; season with dill and black pepper. Stir until everything is well blended. Set the mixture aside to cool. | 4. Carefully remove the leaves from the head of cabbage, and place them in a large pot with about 2 inches of water. Bring to a boil, and cook for 5 to 10 minutes, until tender and flexible. | 5. Remove the cabbage leaves from the pot, but leave enough in the bottom to cover. On each of the remaining leaves, place about 2 tablespoons of the pork and rice mixture in the center, and wrap the leaf around to cover. Place the stuffed cabbage leaves into the pot. | 6. When the pot is full, place a few boiled cabbage leaves over the top. Pour boiling water into the pot to cover the cabbage rolls, and place over medium-low heat. Cover, and simmer for about 30 minutes, until the rice is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 3 1/4 cups rinsed 151.3 0.0 33.66 0.85
    pork loin roast 2 pounds diced 151.3 0.0 33.66 0.85
    carrot 1 pound chopped 185.9731 43.4542 4.2184 1.0886
    onion 1 pound chopped 181.4372 42.3656 4.9895 0.4536
    salt 1 to taste pinch - - - -
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    dill weed 1/2 teaspoon 0.0399 0.0065 0.0032 0.001
    sunflower seed oil 1/4 cup 199.8 7.7254 6.7702 17.3138
    parsley root 6 ounces chopped 151.3 0.0 33.66 0.85
    cabbage 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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