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Irish Brown Scones

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.8723
Energy (kCal)1331.9592
Carbohydrates (g)219.2496
Total fats (g)37.1378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F Lightly dust a baking sheet with some flour. | 2. Put the whole wheat flour and wheat germ into a large mixing bowl. Sift the all-purpose flour, salt and baking soda into the bowl. Mix the ingredients well together with fingers. | 3. Next, rub in the butter to pea-sized pieces; then mix in the sugar. | 4. At this stage, put the lightly dusted tin into the oven to preheat. | 5. Stir in enough buttermilk to make a soft dough. Turn onto a lightly floured surface and gently knead for a few seconds. Cut out scones with a round cookie cutter. | 6. Put the scones on the preheated baking sheet and bake for about 15 minutes or until risen and a golden brown. | 7. Cool on a wire tray. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 6 ounces 578.3296 122.4188 22.4698 4.2524
    purpose flour 6 ounces 151.3 0.0 33.66 0.85
    wheat bran 4 ounces 244.9396 73.153 17.6334 4.8194
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1/8 teaspoon - - - -
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    buttermilk 7 fluid - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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