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Italian Summer Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3174
Energy (kCal)139.193
Carbohydrates (g)4.1956
Total fats (g)13.575
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange tomatoes on salad plates. | 2. Layer cheese with tomatoes. | 3. Sprinkle basil over cheese and tomatoes and drizzle with olive oil and balsamic vinegar. | 4. Season with salt and pepper and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 4 sliced - - - -
    mozzarella cheese 3 slices cut - - - -
    basil leaf 6 chopped - - - -
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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