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County Mayo Pea Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.7233
Energy (kCal)1695.3884
Carbohydrates (g)218.8818
Total fats (g)68.0464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 2 tbsp butter in a saucepan over medium heat. Add the onion, leek and potato and saute 3 minutes; do not let the vegetables brown. Add the thyme and 3 cups of the broth, bring to a boil, and simmer 10 minutes. Add the peas and cook 7 minutes longer. Remove the pan from heat and remove the thyme stems. | 2. Transfer soup to a blender. Be careful not to overfill the blender. Do this step in batches if necessary. Pulse the blender to achieve a puree. With machine running continuously, add in the remaining 1 cup of broth. | 3. Return soup to a clean saucepan over medium heat. Add the cream, lemon juice, salt and pepper. Stir well and warm through. Ladle into serving bowls. | 4. Soup may be strained through a chinois for a more silky and refined texture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    onion 1 diced 64.0 14.944 1.76 0.16
    leek 1 diced 54.29 12.5935 1.335 0.267
    idaho potato 1 peeled chopped - - - -
    thyme 4 sprigs - - - -
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    pea 2 lbs 381.01800000000003 68.4925 25.4012 1.8144
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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