RecipeDB

Cooking in progress....

Irish Countryside Shephard's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)170.86
Energy (kCal)2827.4605
Carbohydrates (g)180.174
Protein (g)173.2666
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 lb ground 512.2678 0.0 103.7229 7.752000000000001
    tomato sauce 1 can - - - -
    thyme 2 tablespoons 4.848 1.1736 0.2669 0.0806
    sage 2 tablespoons - - - -
    rosemary 2 tablespoons 4.454 0.7038 0.1125 0.1992
    chervil 2 tablespoons 9.006 1.8658 0.8816 0.1482
    vegetable 2 cups mixed 218.12 49.476000000000006 8.777999999999999 0.532
    beef gravy 2 cups 246.98 22.4146 17.475 10.9976
    potato 1/2 peeled cubed - - - -
    rutabaga 1/2 lb peeled cubed 83.9147 19.5499 2.4494 0.3629
    beef stock 1 can 207.4 22.6005 7.6555 9.7905
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    butter 1/2 cup 684.0 31.428 21.372 57.6
    cheddar cheese 1 cup shredded - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition