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Whole Wheat Guinness Oat Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)163.761
Energy (kCal)2905.3415
Carbohydrates (g)438.6223
Total fats (g)89.5194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F | 2. Mix together oats, whole-wheat flour, brown sugar, baking powder and salt. | 3. In separate bowl, combine butter, eggs, molasses and Guinness. | 4. Add the wet mixture to the dry mixture and mix until all ingredients are thoroughly moistened, forming a batter. | 5. Pour the batter into a greased 8 1/2 X 4 1/2-inch loaf pan, and bake for 40 to 50 minutes or until a toothpick inserted into the center of the bread comes out clean. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1 1/2 1/2 fashioned old 346.86 93.3702 24.393 9.9123
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    salt 1/2 teaspoon - - - -
    butter 1/2 cup unsalted melted 684.0 31.428 21.372 57.6
    egg 3 214.5 1.08 18.84 14.265
    molasses 1/8 cup 122.1625 31.48 0.0 0.0421
    guinness stout 12 ounces 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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