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Irish Potato Leek Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.6982
Energy (kCal)1328.2632
Carbohydrates (g)156.9052
Total fats (g)59.8027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook leeks in a medium soup pot with the 3 tablespoons of melted butter over low heat until tender, about 15 minutes. | 2. Next, add chicken or vegetable stock. Add sliced potatoes, salt and pepper. | 3. Bring to a boil, reduce to a simmer and cook for 30 minutes. | 4. Stir in 1/2 cup of heavy cream. | 5. Allow soup to cool for 15 minutes then puree 1/2 of the soup in a food processor or blender and add back to the pot. | 6. Serve with a sprinkle of fresh, chopped parsley and a toasted slice of Irish soda bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    leek 8 chopped 434.32 100.74799999999999 10.68 2.136
    potato 3 potatoes medium-sized sliced - - - -
    chicken stock 5 cups 432.0 42.36 30.24 14.4
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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