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Harlequin Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.3819
Energy (kCal)158.79
Carbohydrates (g)11.2429
Total fats (g)2.0488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Warm the olive oil and lemon juice in a small saucepan. | 2. Do not allow the mixture to come to the boil. | 3. Season to taste. | 4. Toss the shrimp in the warm olive oil and arrange on serving plates. | 5. Sprinkle with chopped peppers and chives and decorate with sprigs of fresh herbs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 6 tablespoons - - - -
    lemon juice 2 tablespoons squeezed 6.71 2.1045 0.1067 0.0732
    salt - - - -
    black pepper ground - - - -
    shrimp 24 cooked de-veined 119.28 1.5288 22.8648 1.6968
    green pepper 1 de-seeded diced 32.8 7.6096 1.4104 0.2788
    red pepper 1 de-seeded diced - - - -
    chive 1 bunch snipped - - - -
    chervil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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