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Savory Beef and Vegetable Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.4968
Energy (kCal)1941.4105
Carbohydrates (g)61.3155
Protein (g)300.9323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 6 tablespoons - - - -
    steak 3 lb cut round 1672.8038 0.0 294.3047 46.1041
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    garlic clove 1 chopped - - - -
    tomato sauce 1 can - - - -
    red wine 1 cup - - - -
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    salt 2 teaspoons - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    thyme 1/8 teaspoon dried 0.10099999999999999 0.0245 0.0056 0.0017
    bay leaf 1 - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    potato 6 halved - - - -
    carrot 6 cut 150.06 35.0628 3.4038 0.8784
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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