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Nana Hassard's Scalloped Potatoes Fat Free Version

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7897
Energy (kCal)239.1505
Carbohydrates (g)43.4373
Protein (g)14.3865
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled sliced - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    nonfat milk 1 1/2 1/2 124.95 18.227999999999998 12.3848 0.294
    pam cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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