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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim beef to remove fat. Cut away white tissues from kidney and cut into small pieces. | 2. Cube the beef. | 3. Brown meat in oil. | 4. Add onion and cook 5 minutes. | 5. Stir in flour; add beef broth slowly. | 6. Season with salt and pepper. | 7. Add Worcestershire sauce and bay leaf. | 8. Cover and simmer 1 1/2 hours, stirring occasionally and adding water if necessary. | 9. Place in pie crust. Cover with top crust. Brush with egg yolk and milk glaze. Bake in 350 degrees oven until golden brown, about 1 hour, more if necessary. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck steak	2	lb		1450.67	0.0	193.2111	75.1628
beef kidney	1			449.065	1.3154	78.9266	14.0163
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
onion	1		chopped	60.0	14.01	1.65	0.15
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
beef broth	1 1/2	1/2		25.2	0.14400000000000002	4.104	0.792
salt	1/2	teaspoon		-	-	-	-
black pepper			ground	-	-	-	-
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
bay leaf	1			-	-	-	-
egg yolk	1			54.74	0.6103	2.6962	4.5118
milk	1	tablespoon		9.15	0.7170000000000001	0.4725	0.4905
pie crust	2		unbaked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.