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Steak and Kidney Pie II

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.6041
Energy (kCal)2470.754
Carbohydrates (g)35.9306
Protein (g)282.343
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck steak 2 lb 1450.67 0.0 193.2111 75.1628
    beef kidney 1 449.065 1.3154 78.9266 14.0163
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1 chopped 60.0 14.01 1.65 0.15
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    beef broth 1 1/2 1/2 25.2 0.14400000000000002 4.104 0.792
    salt 1/2 teaspoon - - - -
    black pepper ground - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    bay leaf 1 - - - -
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    pie crust 2 unbaked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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