RecipeDB

Cooking in progress....

Traditional Beef in Guinness Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.168
Energy (kCal)1490.0825
Carbohydrates (g)169.0375
Protein (g)57.8875
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 1/2 1122.6425 89.0176 50.0086 62.7092
    onion 2 120.0 28.02 3.3 0.3
    carrot 6 150.06 35.0628 3.4038 0.8784
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    cider 1/2 cup 25.095 1.1114 0.0 0.0
    guinness stout 1 cup - - - -
    parsley sprig 1 parsley - - - -
    fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition