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Irish Lamb or Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)352.4498
Energy (kCal)4830.0345
Carbohydrates (g)154.1545
Protein (g)256.3248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    burgundy wine 1 cup - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    bay leaf 2 - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    lamb 3 3633.336 0.0 229.703 293.7967
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    beef broth 2 cans undiluted 60.9 0.348 9.918 1.9140000000000001
    carrot 6 cut 314.88 73.5744 7.1424 1.8432
    onion 12 boiling 336.0 78.456 9.24 0.84
    potato 6 peeled halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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