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Gaelic Steak Flambe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.7313
Energy (kCal)387.9837
Carbohydrates (g)15.2796
Protein (g)27.2723
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    shallot 2 chopped - - - -
    white mushroom 3 ounces sliced 18.7107 2.7726 2.628 0.2892
    filet beef 2 110.56299999999999 0.1701 16.6298 4.8421
    black pepper ground coarse - - - -
    salt - - - -
    irish whiskey 2 tablespoons - - - -
    half 3/4 cup - - - -
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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