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Rajas Con Cerveza (Poblanos and Beer)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.6619
Energy (kCal)1102.9
Carbohydrates (g)20.2001
Total fats (g)97.6203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To prepare poblanos: You can either roast them under the broiler or on a grill. If under the broiler, place whole washed peppers on a cookie sheet and broil, watching carefully and turning until blackened on all sides. Cool in a paper bag and peel under cold running water. This should take about 20 minutes (to broil) plus 10 to cool. Then, take the peeled peppers and slice into thin, long slices lengthwise. | 2. Heat oil in a skillet over medium heat. | 3. Add sliced onions and salt to taste. | 4. Continue to cook over medium heat until onions are translucent. Once onions are cooked, add peppers to the pan, cover and cook until tender. | 5. Add beer, turn up heat to high and bring mixture to a boil. Boil until the liquid is absorbed by the peppers. | 6. When liquid is absorbed, lay cheese slices over peppers, cover, and continue to cook until cheese melts. | 7. Serve with your favorite tortillas (flour/corn), steamed or fried. (I like them steamed/heated up in a cloth napkin in the microwave, sprinkled with a little water). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    poblano chile 6 - - - -
    dark beer 1 cup - - - -
    cheddar 6 ounces sliced 687.204 5.2561 38.9019 56.6603
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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