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Irish Croquettes : Corned Beef and Potato

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.4879
Energy (kCal)322.168
Carbohydrates (g)54.5045
Total fats (g)6.036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine potatoes, corned beef, egg, and seasoning. | 2. Mix well. | 3. Form into croquettes. | 4. Dip into egg and milk mixture. | 5. Roll in bread crumbs. | 6. Fry in oil heated to about 375 degrees. | 7. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 cups mashed seasoned 231.0 52.47 6.15 0.27
    salt - - - -
    pepper - - - -
    beef 3 cups chopped corned - - - -
    egg 1 71.5 0.36 6.28 4.755
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    egg 1 71.5 0.36 6.28 4.755
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    breadcrumb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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