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Irish Spiced Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3826
Energy (kCal)121.2868
Carbohydrates (g)29.3275
Protein (g)1.1818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 6 round - - - -
    bay leaf 3 chopped - - - -
    mace 1 teaspoon ground 8.075 0.8585 0.1141 0.5505
    clove 6 ground 34.524 8.2568 0.7522 1.6380000000000001
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    salt - - - -
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    black peppercorn 1 teaspoon crushed - - - -
    molasses 2 teaspoons 40.7208 10.4933 0.0 0.013999999999999999
    brown sugar 2 1/2 teaspoons 28.5 7.3568 0.009000000000000001 0.0
    salt 1/2 cup - - - -
    saltpeter 2 teaspoons - - - -
    guinness stout 1 bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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