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Cheese Stuffed Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.028
Energy (kCal)1027.3107
Carbohydrates (g)5.9407
Total fats (g)74.1178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. preheat oven to 400 degrees F. | 2. grate 3 1/2 oz. dubliner cheese and cut the remainder into thin slices. | 3. cut a pocket in each chicken breast and insert the slices of cheese. | 4. in a bowl, mix together the bread crumbs, herbs, seasoning, and grated Dubliner cheese. | 5. place beaten eggs in a shallow dish and dip the chicken breasts into it, until evenly coated. | 6. then press firmly into the crumb mixture or until cooked through. | 7. the chicken portions can be sliced into four. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese 8 ounces 800.6039999999999 5.3071 48.5352 65.1823
    chicken breast 4 boneless skinless boneless - - - -
    breadcrumb 4 ounces 100.8667 0.0 22.44 0.5667
    herb 1 ounce chopped - - - -
    egg 2 beaten 125.84 0.6336 11.0528 8.3688
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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