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Parsnip-potato Champ

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.6505
Energy (kCal)1093.1645
Carbohydrates (g)127.2727
Protein (g)36.3488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled cut - - - -
    parsnip 2 peeled cut 199.5 47.8534 3.1919999999999997 0.7979999999999999
    butter 1/2 cup 684.0 31.428 21.372 57.6
    scallion 6 cups chopped 192.0 44.04 10.98 1.14
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    half 1/2 cup - - - -
    salt 1 1/2 1/2 - - - -
    lemon zest 1 1/2 1/2 grated - - - -
    black pepper 1/2 teaspoon cracked 2.8865 0.7354 0.1195 0.0375
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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