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Mama's Best Macaroni and Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.6819
Energy (kCal)392.7338
Carbohydrates (g)35.4736
Protein (g)14.228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1/4 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    mustard powder 1/2 teaspoon - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cheddar cheese 1 cup shredded - - - -
    macaroni 2 cups cooked - - - -
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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