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Kate's Moist and Tender Corned Beef, Cabbage, and Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.3344
Energy (kCal)2539.786
Carbohydrates (g)65.1082
Protein (g)295.9707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 3 lbs corned 2109.24 0.0 281.9578 100.291
    onion 2 chopped 8.0 1.868 0.22 0.02
    celery heart 2 stalks sliced - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    water - - - -
    bay leaf 1 - - - -
    salt pepper - - - -
    carrot 6 cut 150.06 35.0628 3.4038 0.8784
    potato 3 peeled quartered - - - -
    head cabbage 1 sliced - - - -
    turnip 2 quartered 68.32 15.6892 2.1959999999999997 0.244
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    onion 2 tablespoons sliced 8.0 1.868 0.22 0.02
    garlic clove 1 minced 13.41 2.9754 0.5724 0.045
    purpose flour 2 tablespoons - - - -
    beef broth 3/4 cup sodium corned low 12.6 0.07200000000000001 2.052 0.396
    cream 3/4 cup sour low fat 0.0 0.0 0.0 0.0
    cream 1 -2 tablespoon 0.0 0.0 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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