RecipeDB

Cooking in progress....

Kate's Moist and Tender Corned Beef, Cabbage, and Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)295.9707
Energy (kCal)2539.786
Carbohydrates (g)65.1082
Total fats (g)116.3344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To a large soup pot, place corned beef brisket and all the spices and juices that came in its bag. Add onions, celery, garlic, water to cover, bay leaf, salt and pepper. Bring to a boil, cover, and simmer for 3 hours. | 2. Add carrots. Bring to a boil and simmer for 1 hour. | 3. Add potatoes. Bring to a boil and simmer for 1 hour. | 4. Add cabbage and turnips. Bring to a boil and simmer for 40 minutes. Add Worcestershire sauce and parsley, and simmer for 20 minutes. Turn off burner. | 5. Remove corned beef brisket from pot. Let corn beef brisket rest for 10 minutes and then slice in 1/3 to 1/2 inch slices across the grain. Return corn beef to pot. | 6. Parsley Sauce: Sauté onion in butter until lightly golden on medium heat. Add garlic and sauté for 2 minutes more. Stir in flour and cook, stirring constantly, until lightly golden. Whisk in broth. Bring to a boil, and simmer for 10 minutes, stirring often. | 7. In a small bowl, combine sour cream, horseradish, parsley, and salt. Stir sour cream mixture into hot pan. Cook until heated through, but do not boil. | 8. To serve, transfer the tender corned beef, cabbage, and vegetables to a large platter or to individual plates. Pour the Parsley Sauce into a gravy bowl. Each person can use as much Parsley Sauce on top of the corned beef as they prefer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 3 lbs corned 2109.24 0.0 281.9578 100.291
    onion 2 chopped 8.0 1.868 0.22 0.02
    celery heart 2 stalks sliced - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    water - - - -
    bay leaf 1 - - - -
    salt pepper - - - -
    carrot 6 cut 150.06 35.0628 3.4038 0.8784
    potato 3 peeled quartered - - - -
    head cabbage 1 sliced - - - -
    turnip 2 quartered 68.32 15.6892 2.1959999999999997 0.244
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    onion 2 tablespoons sliced 8.0 1.868 0.22 0.02
    garlic clove 1 minced 13.41 2.9754 0.5724 0.045
    purpose flour 2 tablespoons - - - -
    beef broth 3/4 cup sodium corned low 12.6 0.07200000000000001 2.052 0.396
    cream 3/4 cup sour low fat 0.0 0.0 0.0 0.0
    cream 1 -2 tablespoon 0.0 0.0 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition