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Ukrainian Salat Vinaigrette (Beet Salad)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.2762
Energy (kCal)1131.3282
Carbohydrates (g)199.671
Total fats (g)30.5993
  • Cuisine

    European >> Eastern European >> Rest Eastern European

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the beets into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer for about 20 minutes. Add the carrots and potatoes. Boil for another 10 minutes, then cover the pot and leave overnight. | 2. The next day, peel and dice the beets, carrots, and potatoes into small, even pieces. Place the vegetables in a large bowl. Stir in the pickles, onion, peas, olive oil, salt, and pepper. Garnish with parsley before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 1 pound 195.045 43.3635 7.3028 0.7711
    carrot 1 pound 185.9731 43.4542 4.2184 1.0886
    potato 1 pound 349.2665 79.3334 9.2987 0.4082
    dill pickle 2 diced 32.4 6.507000000000001 1.35 0.81
    onion 1 minced 64.0 14.944 1.76 0.16
    pea 1 can drained 61.7091 11.093 4.1139 0.2939
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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