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Bulgarian Tarator - Cold Cucumber Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.0912
Energy (kCal)233.2968
Carbohydrates (g)19.5958
Total fats (g)14.8387
  • Cuisine

    European >> Eastern European >> Rest Eastern European

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place cucumbers in a large bowl. Whisk yogurt in a separate bowl using a fork until yogurt is smooth and liquefied; pour over cucumbers. Add dill, garlic, oil, and salt to cucumber mixture; toss to coat. Stir in enough water to reach desired consistency. Refrigerate until chilled, at least 30 minutes. | 2. Ladle soup into serving bowls; add about 2 ice cubes to each bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 peeled cut 31.2 7.5504 1.3519999999999999 0.2288
    yogurt 1 container 103.7 7.922000000000001 5.899 5.525
    dill 1/4 cup minced - - - -
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    salt to taste - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    ice cube 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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