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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown meat and add tomato sauce. Set aside. Thinly slice scallions. Combine salt, scallions, green peppers, cream cheese, cottage cheese and sour cream in a medium sized bowl. Bring 6 quarts of salted water to bowl in a large pot and add whole wheet noodles. Cook until firm (about 5 minutes) and drain. Set aside. Spray a 13"x9" pan with cooking spray. Spread half of the cooked noodles evenly in the bottom of the pan. Spoon half of the cheese mixture over the noodles. Spread evently with a spatula. Spoon half of the meat mixture over the cheese layer. Spread with the back of a spoon. Repeat layers. Top with shredded cheese. Bake at 350 degrees until bubbly and top is slightly browned. Cool for 10 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1	lb	lean ground	965.6022	0.5893	83.0962	67.2295
tomato sauce	1	can	low sodium	-	-	-	-
wheat egg noodle	1	package		-	-	-	-
cottage cheese	1	cup	fat	205.8	7.098	23.351999999999997	9.03
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
neufchatel cheese	1	package		215.05	3.0515	7.7775	19.363
scallion	1	bunch		-	-	-	-
green pepper	2	tablespoons	chopped	3.72	0.863	0.16	0.0316
part mozzarella cheese	2	cups	part-skim	-	-	-	-
salt	1/4	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.