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Irish Potatoes and Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.7107
Energy (kCal)2569.4129
Carbohydrates (g)459.1145
Total fats (g)60.4467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and chop up you potatoes small and boil in a large pot. Once they are tender, drain and return to pot. | 2. Mash potatoes with a potato masher. Add butter and fold in, then milk, salt and pepper. | 3. Once you get them to the consistency that you like, add in your leftover cole slaw, corned beef and cheese; mix well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 4 tablespoons 405.51599999999996 0.5076 0.5076 45.402
    cabbage 2 cups 44.5 10.324000000000002 2.2784 0.17800000000000002
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    red potato 6 mashed 1905.0902 432.7276 51.4374 3.8102
    beef 2 cups cooked corned chopped - - - -
    cheddar cheese 2 ounces shredded 99.7902 6.0725 7.6033 5.0349

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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