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Fish and Chips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.5217
Energy (kCal)257.8667
Carbohydrates (g)4.2885
Protein (g)31.3915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fat 100.8667 0.0 22.44 0.5667
    white fish fillet 8 100.8667 0.0 22.44 0.5667
    self raising flour 4 ounces 100.8667 0.0 22.44 0.5667
    salt 1/4 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    milk 5 fluid - - - -
    lemon wedge 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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