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Saucy Brussels Sprouts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.3354
Energy (kCal)263.6897
Carbohydrates (g)16.4035
Protein (g)6.1319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 1 package frozen - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    purpose flour 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    mustard 1/4 teaspoon ground 0.0787 0.0136 0.0083 0.0012
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    pimento 1 jar diced drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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