RecipeDB

Cooking in progress....

Potato Leek Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.4514
Energy (kCal)798.717
Carbohydrates (g)116.6363
Total fats (g)31.6058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. HEAT oil in large stockpot on medium heat. Add leeks; cook 5 minutes or until tender, stirring occasionally. Add potatoes, water,garlic powder, salt and pepper; stir. Cover. Bring to boil. Reduce heat to medium-low; simmer 15 to 20 minutes or until potatoes are tender. Cool 10 minutes. | 2. ADD leek mixture, in batches, to blender container; cover. Blend until pureed. Return to stockpot. | 3. WHISK in cream cheese, a few cubes at a time; cook on medium heat until cream cheese is completely melted, stirring constantly. Add milk; cook until heated through, stirring occasionally. Sprinkle with chives just before serving. Sprinkle crumbled bacon. | 4. For Vegetarian omit the bacon or use a vegetarian subsitute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    leek 4 cut - - - -
    russet potato 4 cups peeled cubed 474.0 108.42 12.84 0.48
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    philadelphia cream cheese 1 package cubed - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876
    bacon crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition