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Irish Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.1694
Energy (kCal)1518.27
Carbohydrates (g)56.4662
Protein (g)93.4244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 lb boneless cut 1211.112 0.0 76.5677 97.9322
    beef broth 4 cups 67.2 0.384 10.944 2.112
    onion 2 cut 88.0 20.548000000000002 2.42 0.22
    salt 1 1/2 1/2 - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bay leaf 1 - - - -
    potato 4 peeled quartered - - - -
    carrot 6 sliced 150.06 35.0628 3.4038 0.8784
    thyme 1/2 teaspoon crushed dried 0.40399999999999997 0.0978 0.0222 0.0067
    basil 1/4 teaspoon crushed dried 0.0508 0.0059 0.006999999999999999 0.0014
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    purpose flour 1/4 cup - - - -
    parsley snipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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