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Irish Potatoes Stuffed With Corned Beef:

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.5663
Energy (kCal)657.97
Carbohydrates (g)23.8141
Total fats (g)47.9233
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Scrub potatoes well; prick with fork in several places. Bake at 375°F for 1 to 1 1/4 hours or until easily pierced with fork. | 2. Meanwhile, melt 2 Tablespoons butter in small saucepan. Saute onion and green pepper until tender. | 3. When potatoes are cool enough to handle, remove thin slice from top of each potato. Scoop out inside of potato, leaving 1/4 inch thick shell. Place potato pulp in mixing bowl with remaining 2 Tablespoons butter. Beat, adding enough milk to make stiff mashed potato mixture. Add Worcestershire sauce, corned beef, onion, green pepper, and butter in which they were cooked; mix well. Add salt and pepper to taste. Fill potato shells with mixture, make a well in top of each potato. Bake at 350°F for 30 minutes. | 4. Meanwhile, combine water and 1 teaspoon salt in medium saucepan; bring to boil. Add vinegar to boiling water. Break eggs, 1 at a time, into sauce dish; slide into boiling water. Poach eggs to desired degree of doneness. | 5. Place 1 poached egg in well on top of each potato. Garnish with parsley. Serve. Makes 4 servings. | 6. NOTE: The stuffed potatoes can be prepared a day in advance and refrigerated until baking time. Allow a few extra minutes to heat. | 7. Irish Cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 4 - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    green pepper 1/4 cup minced 7.45 1.7284 0.3203 0.0633
    milk 2 -3 tablespoons 0.0 0.0 0.0 0.0
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    beef 1 cup chopped canned corned - - - -
    salt pepper - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    vinegar 2 teaspoons 2.1 0.09300000000000001 0.0 0.0
    egg 4 286.0 1.44 25.12 19.02
    parsley minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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