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Blarney Breakfast Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.5504
Energy (kCal)13514.9996
Carbohydrates (g)65.76
Total fats (g)1405.0839
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, cook the sausage, mushrooms and onion over medium heat until meat is no longer pink; drain. | 2. In a large bowl, whisk the eggs, milk, mustard, salt and pepper. | 3. In a greased 13x9x2 inch baking dish, layer half of the bread cubes, tomatoes, cheeses, and sausage mixture. | 4. Repeat layers. | 5. Pour egg mixture over the top. | 6. Bake, uncovered, at 325* for 50-55 minutes or until a knife inserted near the center comes out clean. | 7. Let stand for 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulk pork sausage 1 1375.3631 3.136 101.6962 103.0402
    mushroom 1/2 sliced - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    egg 10 715.0 3.6 62.8 47.55
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    mustard 2 teaspoons ground 0.63 0.109 0.0667 0.0098
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    bread 6 cups cubed old 10873.2 0.0 0.0 1230.0
    tomato 1 cup chopped seeded 41.4 9.18 2.16 0.36
    monterey jack pepper cheese 1 cup shredded - - - -
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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