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Harvard Beets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.404
Energy (kCal)629.565
Carbohydrates (g)117.068
Protein (g)5.3638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 6 cooked peeled sliced - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    salt 1/2 teaspoon - - - -
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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