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Irish Gaelic Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.2509
Energy (kCal)1043.6786
Carbohydrates (g)59.8994
Protein (g)41.5985
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    extra virgin olive oil 2 tablespoons - - - -
    beef tenderloin steak 4 279.9333 0.0 22.2247 20.5813
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    shallot 1 minced 115.2 26.88 4.0 0.16
    mushroom 4 ounces chopped 38.5553 7.6997 2.5401 0.5557
    honey 1 teaspoon - - - -
    grain mustard 1/2 teaspoon - - - -
    irish whiskey 2 tablespoons - - - -
    beef stock 3/4 cup 128.52 14.0049 4.7439 6.0669
    heavy whipping cream 3/4 cup 306.0 2.4659999999999997 2.556 32.472
    salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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