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Autumn Meat Pasties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.1554
Energy (kCal)2993.7901
Carbohydrates (g)458.3509
Protein (g)169.4132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground ground 530.4012 0.0 104.5842 12.1947
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    potato 1 - - - -
    yam 1 303.9072 73.9356 6.0781 0.4536
    turnip 2 34.16 7.8446 1.0979999999999999 0.122
    parsnip 2 199.5 47.8534 3.1919999999999997 0.7979999999999999
    carrot 3 157.44 36.7872 3.5712 0.9216
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    onion 1 60.0 14.01 1.65 0.15
    elevated challah 1 loaf - - - -
    brown gravy 12 ounces 1248.5117 202.0071 36.5368 32.6926
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    egg white 1 17.16 0.2409 3.597 0.0561
    water 1 tablespoon 0.0 0.0 0.0 0.0
    cream 2 tablespoons 99.0 1.995 1.089 10.404000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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