RecipeDB

Recipe Title	Ingredient form	Region	Country
Spicy Black Bean and Yam Stew	peeled cut yam	South American	Argentine
Root Vegetables Baked in Pesto Sauce	yam	Italian	Italian
Pork for Peasants	peeled cut yam	Deutschland	Austrian
Fake French Toast (Grain Free)	yam	French	French
Swiss Chard-Yellow Squash Raw Green Soup (Vitamix)	cooked yam	Deutschland	Swiss
Spicy New York Italian Sausage Stew	yam	Italian	Italian
Autumn Meat Pasties	yam	Irish	Irish
Stuffed Easter Ham	cubed yam	Canadian	Canadian
Yam Casserole	mashed yam	Canadian	Canadian
Tuscan Yam Salad	peeled cubed yam	Canadian	Canadian
Barbecued Yams	yam	Canadian	Canadian
Island Yam Bake	peeled cubed yam	US	US
Louisiana Yam-Apple Medley	sliced undrained yam	US	US
Vegan African Stew	chopped yam	Rest Africa	Nigerian
Powerhouse African Yam Stew	peeled diced yam	Rest Africa	Nigerian
Lentil Samosas	peeled sliced yam	Indian Subcontinent	Indian
Delicious Chickpea Curry	peeled diced yam	Indian Subcontinent	Indian
Broken Thermostat Curry	peeled diced yam	Indian Subcontinent	Indian
Garadu (Baked Yams)	peeled cut yam	Indian Subcontinent	Indian
Fish Cakes	cooked mashed yam	Rest Africa	Nigerian

Form	Occurences	Energy (kcal)	Carbohydrates (g)	Protein (g)	Total Lipid (Fat) (g)
baked yam	1	67	16.30	1.34	0.10
baked cubed yam	1	67	16.30	1.34	0.10
boiled cubed yam	1	67	16.30	1.34	0.10
diced yam	1	67	16.30	1.34	0.10
grated yam	1	67	16.30	1.34	0.10
mashed yam	1	67	16.30	1.34	0.10
peeled chopped yam	1	67	16.30	1.34	0.10
rinsed drained yam	1	67	16.30	1.34	0.10
skinned cut yam	1	67	16.30	1.34	0.10
sliced undrained yam	1	67	16.30	1.34	0.10
well-chopped yam	1	67	16.30	1.34	0.10

Cooking in progress....