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Baked Trout, Irish Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.5188
Energy (kCal)454.9983
Carbohydrates (g)40.2295
Protein (g)15.1855
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    butter 1/4 cup 342.0 15.714 10.686 28.8
    breadcrumb 1 cup soft - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    salt 1 teaspoon - - - -
    basil leaf 1/4 teaspoon dried - - - -
    trout each 4 drawn - - - -
    salt - - - -
    cherry tomato 12 - - - -
    parsley 1 sprig 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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