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Traditional Irish Brown Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.012
Energy (kCal)3945.12
Carbohydrates (g)851.8776
Total fats (g)20.9744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 475F. | 2. Mix all the dry ingredients together in a large bowl. | 3. Make a well in the center and add some buttermilk. | 4. Work the mixture with your hand until the dough is soft and not too sticky. | 5. On a floured surface, knead into a circular shape about three inches thick. | 6. Bake for 20 minutes and then turn oven down to 400F; bake for another 20 minutes. | 7. Bread should sound hollow when you tap on it when fully cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 4 cups ground 1632.0 345.45599999999996 63.408 12.0
    white flour 4 cups 2313.12 506.4216 37.604 8.9744
    salt 3 teaspoons - - - -
    baking soda 1 tablespoon 0.0 0.0 0.0 0.0
    buttermilk 3 -4 cups cultured low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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